ACIM TAKING OVER MY LIFE: HELP! ????

My life has spiraled a horrible mess since I started exploring ACIM. It's like I'm being dragged down a dark spiral and can't find my way back. I thought it would bring peace, but instead, it's just making everything more chaotic. The teachings are overwhelming, and I feel like I'm drowning. I don't know what to do anymore. Please help! I'm terri